Age: 47 years, February 11, 1969
Mother: Nancy Dowv
Father: John Aniston
Height: 5’4 1/2” (164 cm)
Weight: 53 kg (117 lbs)
Boyfriend/Spouse: Justin Theroux
Measurements: 34-23-35 inches (86-58.5-89 cm)
Workout: Cardio, Strength Training
Trainer: Mandy Ingber
Diet: Organic Fruits, vegetables
Know More About Jennifer Aniston:
Have you ever wondered what Jennifer Aniston’s weight loss, diet plan, workout, and anti-aging secrets are? The former Friends star has always been recognized for having beautiful shiny and healthy hair and skin and a great figure even after 40.
Aniston has toned legs, a flat tummy, and a positive attitude, but how does she manage to look amazing and keep haters out of her orbit? How does Jennifer Aniston stay in shape?
Aniston’s figure is probably one of the most sought-after in all of Hollywood, and her diet plan actually does have one little secret that you may not expect: she doesn’t cheat. Jennifer Aniston’s diet plan is in fact a yearlong commitment.
Aniston usually drinks some warm water with lemon first thing in the morning to alkalize her body and prep her tummy for optimal digestion.
For breakfast, she has coffee, a protein shake, and eggs with avocado and coconut oil on a slice of whole-wheat toast. Lunch might be an ahi tuna and cucumber salad with lentils and olive oil. For a snack, she usually eats a stick of cheese or some soup. Dinners are also healthy meals.
It seems that at 47, Jennifer Aniston may have discovered the secret to the fountain of youth, or at least she seems to know what works for her—Aniston looks better than ever!